If you’re looking for a relaxed, soothing treatment, I’d recommend an aromatherapy massage. I use specialist aromatherapy oils which leave you feeling energised, relaxed or uplifted – whichever you prefer on the day.
Camomile and lavender are known for their calming effects, while ylang-ylang and rosemary are more uplifting. An aromatherapy massage can help relieve anxiety, insomnia, menopausal symptoms and more.